Are you ready to submit your age gradings standards?
- The times given must be equalled or bettered to meet the age grading standard.
- You must complete at least three different distances
- The time can be set at races, parkruns or at other times.
- Timing data (GPS watch, phone app, etc.) must be available for audit, should it be requested
- Your annual award will be derived from the three best distances run and will be the lowest of the grades achieved for those three distances.