Walk and Talk: There’s a Place for Everyone at Bungay Black Dog Running Club

At Bungay Black Dog Running Club we pride ourselves on being as inclusive as possible. Did you know that, as part of our Thursday Social Runs we have a 5K walking group as well as a range of groups heading out for a run?

On dark winters evenings, motivation for getting out can be difficult.  Or maybe you are concerned about exercising on your own. Our Thursday adult socials offer something for walkers and runners, from beginners to experienced runners, with a range of paces available.

This Thursday, we welcomed 10 participants in our walking group who enjoyed a 5km brisk walk and talk. This group is for anyone who would like to enjoy exercise in the company of others, especially now the nights are darker. Some of the group are recovering from injury, some have no desire to run but love the idea of walking with a group for the social and well-being benefits that exercise can bring.

Bring a torch and wear something reflective and join us at 6.30 on Thursday evenings at our BARC training ground.